Crystals for Sleep: 10 Stones for Restful Nights

by Aurora Moone | May 28, 2018 | Spiritual Living & Everyday Practice | 0 comments

For empaths, busy minds, and anyone who feels everything at full volume, winding down at night can take real effort! These 10 crystals are old favorites for slowing your thoughts and setting a restful mood at bedtime.

Crystals are excellent tools for altering our energy while we are in the presence of their energy fields. Their vibrations resonate and shift our natural and spatial vibrations and change the energy signatures around us. This helps our bodies react in new ways!

So, keep your crystals close at bedtime: in a pouch on the nightstand, in your pocket as you wind down, or tucked under your pillow. Let them set the tone for a restful night.

10 Crystals to Help you Sleep like a Child

1. Amethyst

Perfect crystal for quieting a worried mind at bedtime Great for worriers

2. Black Tourmaline

Perfect crystal for shielding you from the day's leftover energy Great for empaths

3. Blue Tourmaline

Perfect crystal for softening the tension you carry from the day Great for anyone who holds stress in their body

4. Charoite

Perfect crystal for slowing racing thoughts at night Great for busy, jumping minds

5. Chrysoprase

Perfect crystal for inviting brightness back in when your heart feels heavy Great for tender emotional seasons

6. Hematite

Perfect crystal for grounding restless, high energy before bed Great for anyone who can't sit still

7. Howlite

Perfect crystal for cooling worry and frustration before sleep Great for anyone learning to stay steady when tempers run hot

8. Lapis Lazuli

Perfect crystal for setting down work thoughts at night Great for workaholics

9. Lepidolite

Perfect crystal for settling worry and stress at the end of the day Great for worriers

10. Sodalite

Perfect crystal for settling restless nights Great for nervous energy Even though this list contains handfuls of crystals, it’s important to not use more than 2-3 stones at a single time. The more vibrations in use, the more muddled the energy can become! Try working with 1 crystal at a time so you can feel each stone's individual energy. What are your favorite crystals for restful nights? Comment below!Copyright 2018 Jennifer “Aurora Moone” McDonald

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Aurora Moone

Reiki Master Temple Priestess 25 years

Aurora Moone is a beautiful, kind-spirited, loving, motivating, and exciting Witch of 21 years. Having traveled all over the United States, Aurora has close friends of every religious background and spiritual path.

She believes, whole-heartedly, in the power of coexistence through love, respect, and growth. She feels that we have responsibilities that involve everyone, no matter what path they walk.

“No matter what group you commit to, no matter what spirituality you align with, no matter what religion you follow, no matter what political party you fall under, and no matter what your gender or race is, we are all citizens of Earth, and we all have a responsibility.” – Aurora Moone

During her time in Hattiesburg, MS, Aurora founded Coexist at Southern Miss and Southern Miss Spell Casters. She specializes in mindfulness, Usui Reiki, Ascension Reiki, Wicca, meditation, extra-sensory perception, instant magic, and tarot analysis and reading. She is a 4th rank Temple Tradition Priestess.