Free Guided Meditations

5 Steps To Learn How To Visualize Using Just An Orange

Have a hard time opening your mind’s eye? Is visualizing harder than calculus during Mercury👉

How To Meditate: Alternatives to Traditional Mediation

Meditation has always been something that I’ve never quite been able to grasp. The thought👉

COVID-19 Guided Meditation for Germaphobe – I Am Clean

Germaphobic tendencies are on the rise, due to the pandemic known as COVID-19. Are you👉

How to Connect to the Goddesses and Gods

You’ve been on the Witchcraft path for a little while now, and people are starting👉

The Easiest Way to Open Your Third Eye

We’re always on the hunt for more information, especially when we’re spiritually guided. After a👉

Aura Cleansing, Cord-Cutting Meditation

Feel sluggish? Exhausted? Empathic and full of other people’s energies? Maybe you’ve tried cleansing your👉

How to Activate and Train your Intuition for your Health

Steve Jobs once said, “Have the courage to follow your heart and intuition. They somehow👉

3 Minute Mindfulness and Focus Training

Mindfulness is the practice of being in the moment and focusing on the present. When👉

How to Love Being a Pisces

Were you born between February 19 – March 20? If so, you’re a Pisces! What👉

Chamomile Relaxation and Empowerment Meditation

Chamomile, also known as Scented Mayweed, is a widely-used calming and empowering herb. When steeped👉

5 Tips to Make Meditation Easier

Welcome to the beautiful time in our human lives where meditation is valued in all👉

6 Ways Pagans & Wiccans can Celebrate Earth Day

“No matter what group you commit to, no matter what spirituality you align with, no👉

5 Mindfulness Exercises for Stress Management

What if I said, that for 5 moments, you could feel totally stress-free? What if,👉

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Walking Mindfulness Meditation

Raise your hand in you live in your head, if you constantly worry rather than👉

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1 Minute Mindfulness Exercise: Visual Awareness

The secret to having a stress-free life lies right in front of your eyes, literally.👉

1 Minute Mindfulness Exercise: Touch of Happiness

Did you love touching things as a kid? Did it or does it soothe your👉

1 Minute Mindfulness Exercise: Three Bites of Joy

Being mindful means being totally connected to the present moment. When we are in this👉

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1 Minute Mindfulness Exercise: Mindful Breathing

When life feels like it’s suffocating you, and anxious thoughts are piling higher and higher,👉

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‘Fuck That’ Guided Meditation Video: It Actually Works!

F*ck That: A Guided Meditation from Jason Headley on Vimeo. [blockquote3]’F*ck That’ Guided Meditation by👉