Category Archives: Meditation

Three spiritual women sharing a light-hearted moment while wearing summer hats.
How to Love Being a Pisces

Were you born between February 19 – March 20? If so, you’re a Pisces! What👉

21
Nov
Delicate chamomile blossoms spread on a wooden surface, symbolizing tranquility and natural wellbeing, promoting a peaceful meditation practice with a witchy charm.
Chamomile Relaxation and Empowerment Meditation

Chamomile, also known as Scented Mayweed, is a widely-used calming and empowering herb. When steeped👉

26
Oct
Finding serenity: discover simple, metaphysical techniques for effortless meditation.
5 Tips to Make Meditation Easier

Welcome to the beautiful time in our human lives where meditation is valued in all👉

12
Jun
6 Ways Pagans & Wiccans can Celebrate Earth Day

“No matter what group you commit to, no matter what spirituality you align with, no👉

21
Apr
A person in a contemplative pose with text overlay reading "5 spiritual mindfulness exercises for stress relief" against a serene outdoor backdrop.
5 Mindfulness Exercises for Stress Management

What if I said, that for 5 moments, you could feel totally stress-free? What if,👉

5 Comments

05
Dec
A moment of peaceful reflection: embracing the tranquility of mindful walking amidst the serene landscape, feeling a spiritual connection.
Walking Mindfulness Meditation

Raise your hand in you live in your head, if you constantly worry rather than👉

1 Comment

29
Nov
A serene workspace with a laptop and a calming cup of coffee, promoting a one-minute mindfulness exercise for visual awareness to alleviate work stress through new age product techniques.
1 Minute Mindfulness Exercise: Visual Awareness

The secret to having a stress-free life lies right in front of your eyes, literally.👉

21
Nov
A delicate pale rose amidst lush greenery with the inspiring message: 1 minute mindfulness: touch of happiness for your spiritual journey.
1 Minute Mindfulness Exercise: Touch of Happiness

Did you love touching things as a kid? Did it or does it soothe your👉

08
Nov
A moment of witchy calm indulgence: savoring coffee and cookies.
1 Minute Mindfulness Exercise: Three Bites of Joy

Being mindful means being totally connected to the present moment. When we are in this👉

1 Comment

02
Nov
A woman practicing spiritual mindfulness against a backdrop of lush greenery with a reminder to engage in mindful breathing for one minute.
1 Minute Mindfulness Exercise: Mindful Breathing

When life feels like it’s suffocating you, and anxious thoughts are piling higher and higher,👉

1 Comment

17
Oct