Category Archives: Meditation

How to Love Being a Pisces

Were you born between February 19 – March 20? If so, you’re a Pisces! What👉

Chamomile Relaxation and Empowerment Meditation

Chamomile, also known as Scented Mayweed, is a widely-used calming and empowering herb. When steeped👉

5 Tips to Make Meditation Easier

Welcome to the beautiful time in our human lives where meditation is valued in all👉

6 Ways Pagans & Wiccans can Celebrate Earth Day

“No matter what group you commit to, no matter what spirituality you align with, no👉

5 Mindfulness Exercises for Stress Management

What if I said, that for 5 moments, you could feel totally stress-free? What if,👉


Walking Mindfulness Meditation

Raise your hand in you live in your head, if you constantly worry rather than👉


1 Minute Mindfulness Exercise: Visual Awareness

The secret to having a stress-free life lies right in front of your eyes, literally.👉

1 Minute Mindfulness Exercise: Touch of Happiness

Did you love touching things as a kid? Did it or does it soothe your👉

1 Minute Mindfulness Exercise: Three Bites of Joy

Being mindful means being totally connected to the present moment. When we are in this👉


1 Minute Mindfulness Exercise: Mindful Breathing

When life feels like it’s suffocating you, and anxious thoughts are piling higher and higher,👉