Category Archives: Health

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Journey into Spiritual & Holistic Well-being

A rustic wooden table with a lit candle, vintage decor, and a large, dark brown High John root displayed prominently in the center.

Herbalism

9 Powerful Ways to Use Whole High John the Conqueror Root in Your Spiritual Practice

High John the Conqueror root, often simply called “High John”, is one of the most👉

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31
Mar
Man stressed at desk with laptop, hand on forehead.

Energy Healing

13 Toxic Activities That Lower Vibrational Frequency

Feeling disconnected from your spiritual journey? Does your body and mind feel heavy? Wish it👉

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04
Feb
Woman with curly hair laughing in sunlight, raising vibration.

Metaphysics Affirmations Aromatherapy Energy Healing Gratitude Practice Learn Spiritual Practices & Rituals Meditation Mindfulness Yoga

22 Simple Ways To Raise Your Positive Vibrations
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03
Feb
Woman levitating in field with lightning, exemplifying grounding.

Mindfulness Daily Practice Energy Healing Meditation

Grounding Essentials: How To Connect with Nature’s Power
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31
Jan

More In Health

a woman holding a spoon and a chopstick, practicing mindful eating
Easy Mindful Eating Exercise: 3 Bites Of Joy

Engaging in mindful eating exercises means fully connecting to the present moment through food, allowing👉

1 Comments

02
Nov
A woman practicing mindful breathing while meditating on a misty mountaintop, embracing serenity and nature.
How To Relax Anywhere: 1-Minute Mindful Breathing Exercise

Ever feel like your brain just won’t slow down? Maybe you’re juggling a million things👉

1 Comments

17
Oct