Autumn and winter are around the corner. What better way to warm up and stay healthy than with a creamy bowl of Cauliflower Cheddar Soup?
Simmered with heavy cream as its thickener, this soup is perfect for anyone following a gluten-free diet, low-carb diet, high-fat diet, or keto diet.
So, if you’re someone who suffers from wheat gluten or wheat allergies, a person trying to maintain nutritional ketosis, a Kitchen Witch following a low-carbohydrate diet, or someone watching their insulin levels, this soup is a great option to try!
Cauliflower cheddar soup is a creamy, cheesy, alternative to broccoli cheddar soup! It tastes just as good as the creamy brews you get in bread bowls at the pub or chain.
Cauliflower florets are gently simmered in water, making them incredibly tender and melt-in-your-mouth.
After they reach a soft, but firm texture, heavy cream and sharp cheddar cheese are added and stirred until the soup reaches a silky mouthfeel.
Don’t worry; this soup is not pureed, so you can enjoy the texture of the cauliflower.
If you love broccoli cheddar soup, you will fall in love with this warm, chunky, cheesy, autumn meal.
Many people call it Kitchen Witchcraft, and here at Plentiful Earth, we know they’re right.
When you cook with intention, it’s important to recognize that each ingredient has vitamins, minerals, and energies that can influence your body, mind, spirit, and life.
As you cook this recipe, recognize and state the purpose of each ingredient as you use it.
You can choose to say, “this cauliflower is good for helping me manifest protection and good health” as you chop and add it to the pot.
When you state how an ingredient is going to help you, your mind and body follow suit.
Don’t believe us? Give it a try!
To help you set intentions, we’ve included links to each ingredient’s magical & energetic properties.
Cauliflower cheddar soup is one of our favorite quick recipes. It takes only 5 active minutes to make, meaning it’s perfect for a quick bite or lunch between Zoom meetings.
To make this a keto-friendly recipe, we’ve removed any carbs and gluten-containing grains from this recipe.
Also, to help you set intentions for your meal, we’ll walk you through each ingredient so you know how to work with it, in a metaphysical sense!
Even if you don’t want to add a magical twist to your meal, definitely give it a try! You’ll be so happy you did!
Step 1 – Boil: Bring 1 cup of frozen cauliflower florets to a boil in 3/4 cup of water. Sprinkle in 1/4 teaspoon of thyme and 1/8 teaspoon of tarragon. Once it reaches a boil, turn down the heat and let it simmer for about 8 minutes with the lid on. This lets the cauliflower break down, which provides the soft texture and slight thinking we need, since we’re not using flour.
Step 2 – Thicken: Pour in 1/2 cup of heavy whipping cream, 1/3 cup of shredded cheddar cheese, and 3 tablespoons of grated parmesan cheese. Remove from heat and stir until all of the cheese is melted and the soup is as smooth as silk.
Step 3 – Serve: Serve immediately!
This cauliflower soup is great on its own! If soup is an appetizer or a side in your tradition, try pairing it with one of our favorite recipes:
This soup can be stored for up to 3 days in an airtight container.
To reheat it, simply place it on the stove over low heat and slowly bring it up to your favorite temperature.
While you can freeze this soup, we’ve found that the fats of this recipe become grainy when defrosted. If you freeze it, it will keep for 6 months.
To defrost it, allow it to thaw in the refrigerator before reheating it on the stove.
Copyright 2022 Plentiful Earth, LLC. / All Rights Reserved.
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