Relaxation is the gateway to creating a perfect life! When we’re relaxed, we can think clearly about what’s happening in…
Were you born between February 19 – March 20? If so, you’re a Pisces! What this means is that when…
Sweetgrass has been used for centuries to invite the beautiful, blessed, positive energies and spirits into a space or ritual.…
Reiki is the practice of using the natural energy that flows through us to heal yourself and others. Also known…
“No matter what group you commit to, no matter what spirituality you align with, no matter what religion you follow,…
We love doing anything we can to help, we love being a part of life, and we love allowing ourselves…
Gratitude practice is the fastest and easiest way to reduce stress, anxiety, and depression in your everyday life! It has…
What if I said, that for 5 moments, you could feel totally stress-free? What if, by experiencing those 5 moments,…
Raise your hand in you live in your head, if you constantly worry rather than feel, or if you can’t…
The secret to having a stress-free life lies right in front of your eyes, literally. Simply by focusing on what…
