Category Archives: Gratitude Training and Activities

5 Easy Ways to Practice Gratitude

Gratitude practice is an amazing way to re-program your mind to automatically think positively in [...]

28
Dec
Gratitude Jar: How To

Revamp your New Year by getting rid of resolutions and reigning in gratitude! Make 2016 [...]

28
Dec
How to Start a Gratitude Journal

Gratitude journaling is an incredibly quick and easy way to increase positivity, optimism, and self-esteem, [...]

2 Comments

28
Dec
Benefits of Gratitude Practice

Gratitude practice is the fastest and easiest way to reduce stress, anxiety, and depression in [...]

1 Comment

28
Dec