Estimated reading time: 8 minutes
Are you ready to reclaim your sacred power? Women, you have an amazing force within your body, and if you’re reading this, it’s time to unlock it! It’s time to recapture the power and beauty of connecting with your natural powers of manifestation! It’s time to take control of yourself and put women’s health back in your hands!
Allow yourself to truly become one with your body. Get to know your true self, heal your feminine energy, and reclaim your sexual health.
Wondering how? You may have heard of kegel exercises, but have you heard of pairing those exercises with the healing power of crystals? Kegel exercises, meet the Yoni egg.
Yoni Eggs, or Jade Eggs, are carved and polished egg-shaped crystals that are made to work with and through your “yoni,” which is a beautiful word meaning source, womb, or vagina.
When inserted into the vagina, these smooth, non-porous crystal eggs help strengthen your pelvic floor, working your pelvic floor muscles, and healing pelvic floor dysfunction. Sound familiar? Think of a yoni egg as a metaphysical kegel ball. When used safely, polished, non-toxic crystals help heal your energies as well as your muscles.
Through symbolism alone, eggs represent fertility, feminine strength, and feminine health. Aside from fitting perfectly in your vag, the shape of these crystals is perfect for working feminine magic.
When used with the proper exercise techniques, yoni eggs could provide the same physical benefits that kegel, or Ben-Wa, balls provide:
Always check with your OB/GYN and mental health specialists for medical advice before starting any sexual health regimens, such as yoni egg use, kegel ball use, and pelvic floor exercises. Let them know what you plan to use, especially crystal and material type; they will know how your body could react.
To get the most out of using your yoni egg, you will need:
Time needed: 20 minutes
Ensure that the string is accessible for easy removal. If it is difficult to insert, try a smaller-sized egg. Do not force the egg in.
Suffer from vaginal trauma? Focus on relaxing with the egg inside.
Have a relaxed vagina? Perform your favorite kegel exercises.
If your egg has a hole drilled into it for a string, pay extra attention to cleaning the hole.
Experiencing the birthing of your Yoni Egg is a very powerful and enriching experience that will transform you into a beautiful Goddess of a Woman!
However, we must keep in mind that not all egg-shaped are safe for insertion. Some egg-shaped crystals are meant to be used as symbolism or rested above the womb.
When it comes to the safety of crystal yoni eggs, there are a lot of things to take into consideration, such as egg material, egg finish, egg size, personal experience, personal health, life stage, and doctor guidance.
If you are cleared to use a kegel ball and your yoni egg is made of a safe material, your next step is to talk to your medical provider. Do not use yoni eggs without speaking to your doctor first.
Yoni Eggs, themselves, are not dangerous. What is dangerous is making an uneducated purchase about the type of Yoni Egg you should purchase and use. Only certain crystals and stones are safe for insertion, and only certain sizes are safe for insertion. Some crystals can dissolve in the vagina, some can break apart, others can rust in the vagina, and some crystals are naturally toxic to our internal system.
The easiest way to select an egg is to see if your egg passes the safety test.
A great rule of thumb is: If you can safely make a direct gem elixir with the crystal, you can use it as a yoni egg. Natural Quartz, Amethyst, Rose Quartz, Jade, all Jaspers, Carnelian, and Black Obsidian eggs are considered safe, though you should always buy from a reputable seller, make an educated choice, clear use with your doctor, and inspect your egg before every use.
Yoni Eggs that you should NOT insert are:
Note: This list may be incomplete. Always check with your doctor before inserting crystals or ingesting crystal products. This article is not intended to be a substitute for medical advice.
Choose your Yoni Egg wisely for your intended purpose! Before you insert the egg, do your research. Not every Yoni Egg seller will warn you.
If you’re going to insert your Yoni Egg, make sure you consult your doctor first. Yoni On, Girl!
Copyright 2021 Plentiful Earth, LLC. / All Rights Reserved.
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