Category Archives: Learn Spiritual Practices & Rituals

The 5 Real Benefits of Gratitude Practice (For Sensitive, Spiritual Souls)

The benefits of gratitude practice can make your life infinitely easier, better, and more fun.👉

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Master Number 99: Spiritual Meanings

Is 99 a master number, and what does it represent? What is the spiritual message👉

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5 Mindfulness Exercises For Stress Management: Simple Tools Backed By Science

Ever feel like your stress levels are running the show? You’re not alone, and you’re👉

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Walking Mindfulness Meditation: How To Ground & Center

Feeling disconnected from life? Have the feeling of floating? Maybe you’re feeling suddenly anxious? Try👉

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An Easy Mindful Seeing Exercise: How To Focus On The Here & Now

Wish you could focus on the here and now? You can my practicing powerful mindful👉

Mindful Touch Exercise: Touch Of Happiness

Did you love touching things as a kid? Did it or does it soothe your👉

Easy Mindful Eating Exercise: 3 Bites Of Joy

Engaging in mindful eating exercises means fully connecting to the present moment through food, allowing👉

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How To Relax Anywhere: 1-Minute Mindful Breathing Exercise

Ever feel like your brain just won’t slow down? Maybe you’re juggling a million things👉

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Full Moon Chant: Emotional Clarity For Empaths

This is by far our favorite full moon chant! It’s easy, simple, and powerful. So,👉

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Friendship Spell to Bring Friendships & Family Back Together

Looking for friendship spells? Are you feeling disconnected from your loved ones? Is it becoming👉

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