A Tea Spell to Ease Anxiety

Cozy hands cradling a steaming cup of tea, an inviting moment for relaxation and calm infused with metaphysical energy.

This is a little spell to relieve anxiety I have used for many years when life was too tough to handle at times. This requires a tea be made, a quiet place to sit, and sip for just a few minutes. The little chant is a take on a knot spell but I liked it and it as done me well over the years. I suggest writing a chant that is meaningful to you. Here is how I completed my spell to help deal with my anxiety at time.

I first made a tea, then said my chant, and drink the tea. I have said this spell at work while mixing my tea saying my chant under my breath. It had some interesting results when others who happen to walk in during my tea break and start talking about their recent hurts. It happened enough that I can’t say it is a coincidence. Mind you nothing was said to the person about my spell. I only made my intentions privately known and at the time worked in a public setting that would frown upon magic, spells, or anything other than completing one’s work.

This is a tea enchantment spell. You can make this tea ahead of time if you know it is going to be a particularly angst filled week. The magic comes in when you take a spoon filled with honey or other sweetener and stir your tea to activate it with intention.

A Tea Spell to Ease Anxiety

Anxiety Spell Ingredients

Make a transmutation elixir (a.k.a. Calming tea) using:

1 part Hawthorn Berries
2 parts Oat Tops
½ part Lavender Flowers
1/4 part Nettles
16 oz Water
Honey to sweeten the intent and taste

Brew: Simmer and steep the herbs in a pot for 20 minutes, strain herbs, and pour 8 ounces of tea into a teacup.
Enchant: Stir in your honey using a clockwise motion. This sweetens your intent. Visualize things in your life becoming sweeter.
Say:
Hawthorn, oat, lavender, nettled
Transform this hurt
To wholesome fettle

By the swirl of one
This spell is done.

By the swirl of two
This hurt bids adieu

By the swirl of three
With transmute complete

No harm to thee
Not harm to me

With love and light
So mote it be.
Drink the tea.

Buy these spell ingredients from us!

Hawthorn Berries, whole, dried [1oz.]

$2.95

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Lavender Flowers, whole, dried [1oz]

$3.95

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Nettle, Stinging Nettle Leaf, dried, cut [1oz]

$3.95

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Eira

Deanna “Eira” Hanson found her calling in Yosemite Valley when she heard the call of wild and beyond, has an affinity to the cycles of the earth and developing a better relationship with the plants in her neighborhood. Eira has many friends in all different religions and spiritual paths. Her personal experience is with Christianity and Earth-based religions, she believes in the power of understanding, kindness, personal balance, knowledge, and has a longtime personal saying, “everyone is a teacher if all learn to listen”. She specializes in massage, herbalism, and holistic healing. She is currently working towards a professional membership in the American Herbalist Guild. In her daily life, she owns and operates a small clinic called Spiral Healing in the Pacific Northwest, which focuses on holistic massage techniques, aromatherapy, and herbalism.