Category Archives: Meditation

Three spiritual women sharing a light-hearted moment while wearing summer hats.
How to Love Being a Pisces

Were you born between February 19 – March 20? If so, you’re a Pisces! What👉

21
Nov
Delicate chamomile blossoms spread on a wooden surface, symbolizing tranquility and natural wellbeing, promoting a peaceful meditation practice with a witchy charm.
Chamomile Relaxation and Empowerment Meditation

Chamomile, also known as Scented Mayweed, is a widely-used calming and empowering herb. When steeped👉

26
Oct
Finding serenity: discover simple, metaphysical techniques for effortless meditation.
5 Tips to Make Meditation Easier

Welcome to the beautiful time in our human lives where meditation is valued in all👉

12
Jun
6 Ways Pagans & Wiccans can Celebrate Earth Day
April 21, 2016

“No matter what group you commit to, no matter what spirituality you align with, no👉

a girl sitting on a rock with headphones on
5 Mindfulness Exercises For Stress Management: Simple Tools Backed By Science

Ever feel like your stress levels are running the show? You’re not alone, and you’re👉

5 Comments

05
Dec
a man in a corn field to practice mindful walking meditation
Walking Mindfulness Meditation: How To Ground & Center

Feeling disconnected from life? Have the feeling of floating? Maybe you’re feeling suddenly anxious? Try👉

1 Comments

29
Nov
a woman with short red hair and bangs practicing a mindful seeing exercise
An Easy Mindful Seeing Exercise: How To Focus On The Here & Now

Wish you could focus on the here and now? You can my practicing powerful mindful👉

21
Nov
a hand touching a fabric for mindful touch exercise
Mindful Touch Exercise: Touch Of Happiness

Did you love touching things as a kid? Did it or does it soothe your👉

08
Nov
a woman holding a spoon and a chopstick, practicing mindful eating
Easy Mindful Eating Exercise: 3 Bites Of Joy

Engaging in mindful eating exercises means fully connecting to the present moment through food, allowing👉

1 Comments

02
Nov
A woman practicing mindful breathing while meditating on a misty mountaintop, embracing serenity and nature.
How To Relax Anywhere: 1-Minute Mindful Breathing Exercise

Ever feel like your brain just won’t slow down? Maybe you’re juggling a million things👉

1 Comments

17
Oct