How To Do An Egg Cleanse: A Step-by-Step Guide
Yield: 1 cleanse
Materials
- 1 Egg Pasteurized, depending on where you live
- 1 glass Water
Instructions
- Begin by sitting in a comfortable position with your feet flat on the ground and your hands resting on your lap.
- Hold the egg in your dominant hand. Take a few deep breaths and focus on your intention to cleanse your energy field.1 Egg
- Visualize a white light surrounding your body and your aura. You can also use a smudge stick, incense, or any other tool that helps you to cleanse and purify the energy in the space around you.
- Start at the top of your head and slowly move the egg down your body, moving in a clockwise direction. Visualize the egg absorbing any negative energy or attachments in your aura.1 Egg
- When you've reached your feet, gently tap the egg on the bottom of your feet to ground yourself.1 Egg
- If you plan to read the energy of your egg, crack the egg into the glass of water, dispose of the shell, and watch how the egg falls into the water. Look for patterns. When done, dispose of the egg and wash your hands.1 glass Water
- If you don't plan to read the energy, dispose of the egg and wash your hands.1 Egg
- Take a few deep breaths and visualize yourself surrounded by a clean and purified energy field.
Notes
- If you live in a country with unsafe eggs, be sure to find and use pasteurized eggs.
- Use a fresh egg for each cleansing.
- Do not reuse an egg that has been used before.
- If you're feeling particularly cluttered or overwhelmed, you may want to perform the cleanse more frequently.
- Once a week is a good starting point, but you can do it more often if you feel it's necessary.
- Be sure to dispose of the egg and wash your hands thoroughly afterward. You don't want to carry any negative energy or attachments with you.
- Practice gratitude and positive affirmations after the cleansing to help maintain a positive energy field.