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Golden turmeric tea being poured into a clear glass cup, with cookies and spices on a rustic kitchen countertop, creating a warm and healing atmosphere with a spiritual touch.

Luscious Full Moon Golden Milk Recipe

Warm, soothing, healing, creamy, milk recipe
5 from 4 votes
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Prep Time 1 minute
Cook Time 4 minutes
Total Time 5 minutes
Course Drinks
Cuisine Ayurvedic, Healing, Indian
Servings 2 cups
Calories 192 kcal

Equipment

  • Small saucepan
  • Two mugs

Ingredients
  

  • 1.5 c. Whole milk Magical Properties: beauty, good health, nurturing
  • 1.5 tsp. Turmeric powder Magical Properties: Longevity, good health, purification, protection
  • .25 tsp. Ginger powder Magical Properties: Wealth, good health, longevity, passion, money
  • 1 Cinnamon stick Magical Properties: Power, wealth, success
  • 1 Tbsp. Coconut Oil Magical Properties: Mental health, protection, beauty, purification
  • 1 pinch Black pepper, ground Magical Properties: Empowerment, quick action, protection, banishing
  • Maple Syrup or Honey, to taste (or your favorite sweetener) Magical Properties: Smoother manifestation

Instructions
 

  • Add all ingredients to a small saucepan over medium heat.
  • Whisk constantly, visualizing your intentions, for 4 minutes, or until warm but not boiling.
  • Remove from heat and taste for sweetness. Add more maple syrup if you’d like.
  • Pour into two mugs, and enjoy!

Notes

Note: Nutritional value will change once you add your sweetener.

Nutrition

Serving: 1cupCalories: 192kcalCarbohydrates: 13gProtein: 6gFat: 14gSaturated Fat: 10gCholesterol: 18mgSodium: 78mgPotassium: 344mgFiber: 2gSugar: 9gVitamin A: 293IUVitamin C: 1mgCalcium: 226mgIron: 2mg
Keyword Golden Milk Recipes, Milk recipes
Tried this recipe?Leave a review! 👇
5 from 4 votes