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Luscious Full Moon Golden Milk Recipe
Warm, soothing, healing, creamy, milk recipe
5
from
4
votes
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Prep Time
1
minute
min
Cook Time
4
minutes
mins
Total Time
5
minutes
mins
Course
Drinks
Cuisine
Ayurvedic, Healing, Indian
Servings
2
cups
Calories
192
kcal
Equipment
Small saucepan
Two mugs
Ingredients
1x
2x
3x
1.5
c.
Whole milk
Magical Properties: beauty, good health, nurturing
1.5
tsp.
Turmeric powder
Magical Properties: Longevity, good health, purification, protection
.25
tsp.
Ginger powder
Magical Properties: Wealth, good health, longevity, passion, money
1
Cinnamon stick
Magical Properties: Power, wealth, success
1
Tbsp.
Coconut Oil
Magical Properties: Mental health, protection, beauty, purification
1
pinch
Black pepper, ground
Magical Properties: Empowerment, quick action, protection, banishing
Maple Syrup or Honey, to taste (or your favorite sweetener)
Magical Properties: Smoother manifestation
Instructions
Add all ingredients to a small saucepan over medium heat.
Whisk constantly, visualizing your intentions, for 4 minutes, or until warm but not boiling.
Remove from heat and taste for sweetness. Add more maple syrup if you’d like.
Pour into two mugs, and enjoy!
Notes
Note: Nutritional value will change once you add your sweetener.
Nutrition
Serving:
1
cup
Calories:
192
kcal
Carbohydrates:
13
g
Protein:
6
g
Fat:
14
g
Saturated Fat:
10
g
Cholesterol:
18
mg
Sodium:
78
mg
Potassium:
344
mg
Fiber:
2
g
Sugar:
9
g
Vitamin A:
293
IU
Vitamin C:
1
mg
Calcium:
226
mg
Iron:
2
mg
Keyword
Golden Milk Recipes, Milk recipes
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5
from
4
votes